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Diagnosis · Other diagnostic methods

Breast Self-Examination

Breast Self-Examination

SETTING ASIDE 10 MINUTES ON THE 10TH OF EVERY MONTH FOR BREAST SELF-EXAMINATION IS THE GREATEST FAVOR YOU CAN DO YOURSELF FOR THE EARLY DIAGNOSIS OF A POSSIBLE BREAST CANCER.

It is recommended that every woman over the age of 20 examine herself within the first 10 days after the end of her period. Women who do not menstruate are also recommended to examine themselves on a particular day of the month.

A woman’s greatest supporter in matters of breast health should be herself. Research shows that women who know and regularly practice breast self-examination notice possible breast diseases and breast cancer much earlier and are able to consult specialist doctors. The treatment success of breast cancer noticed early is much easier compared with breast cancers noticed late and advanced. Within the first 10 days after the end of each menstruation (period), examine yourself with the extremely simple techniques taught below and give the greatest support to your own health.

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Frequently asked questions

Your questions, answered.

The most common questions about Breast Self-Examination, with short answers.

When should breast self-examination be done?

Every woman over 20 is advised to examine herself in the first 10 days after her period ends. Women without periods should pick a certain day of the month.

Why is breast self-examination important?

Women who know and regularly practice breast self-examination notice possible breast diseases and breast cancer much earlier and can see specialist doctors. Early-detected breast cancer has a higher treatment success.

How many minutes does breast self-examination take?

Setting aside 10 minutes within the 10 days of each month is enough; the examination is done with the simple techniques explained on the page.

Does self-examination replace a doctor's examination?

No. Self-examination should be used together with doctor examination and imaging. A woman with no breast complaints is advised to see a specialist once a year from age 40.

What should I look for during the examination?

Look for changes such as a lump in the breast or armpit, nipple discharge or retraction, and redness or orange-peel appearance of the breast skin. See the signs of breast cancer page for the full list.

When should women who do not have periods do the examination?

Women without periods are advised to examine themselves on the same day every month.

What should I do if I notice a change during the examination?

You should see a breast specialist without delay. Most breast lumps are benign, but every case needs clinical evaluation.

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